So you’re looking for ways to make money from home… Join the crowd!
Thanks to a genius invention called the internet, Americans are discovering more and more creative ways to cushion their bank accounts from the comforts of home.
Not sure where to start? Pour yourself a cup of coffee (or glass of wine), and keep reading.
How to Make Money From Home
If you’re looking to make money online, you’ll need to exercise caution. There are a lot of scams out there, but don’t fret: We’ve tested dozens, if not hundreds, of different money-making strategies and included only our favorites.
Yup — none of them involve Nigerian princes, and you really will get paid.
Without further ado, here are 16 legitimate ways to earn extra cash from home.
1. Earn Cash While Watching Cooking Videos Online
If we told you that you could get paid to watch videos on your computer, you’d probably laugh.
It’s too good to be true, right?
But we’re serious. There’s a website that will pay you to watch short video clips online. One minute you might watch someone bake brownies and the next you might get the latest updates on Chef Gordon.
All you have to do is choose which videos you want to watch and answer a few quick questions about them afterward.
No, it won’t replace your full-time job, but it’s something easy you can do while you’re already on the couch tonight wasting time on your phone.
Unlike other sites, these site pays you in cash — no points or gift cards. It’s already paid its users more than $56 million.
There’s something so satisfying about those gas station scratch-off tickets, but it’s better to avoid them because, well, that’s not Penny Hoarding.
Instead, try scratching for free! Each day, it releases a new assortment of digital scratch-off tickets. Luck-tastic says instant wins range from $1 to $10,000. You can also earn tokens that you can exchange for free gift cards to retailers including Amazon, Walmart, Kohl’s, Sephora and more.
The app is supported by advertising, which allows it to keep the payouts high and the games free.
3. Earn up to $60/Hour Helping Small Business Owners
Does earning $60 an hour sound appealing? And you don’t even have to leave your house? Oh, and you get to help others.
You don’t have to have a CPA to be successful in this business. In fact, all you really need are decent computer skills and a passion for helping business owners tackle real-world problems.
It’s a great opportunity for moms who want to work part time, millennials who are just out of college and anyone who wants to bring in real money while working from home.
To find out more about how to get started with this opportunity, and other work-at-home opportunities like it, get the book ‘Work-At-Home Secrets’ from John Crestani for only $1 here.
4. Make up to $15/Hour to Pick up Milk for Your Neighbors
The grocery store is a surprisingly zen place. Somewhere between the soothing elevator music, the free samples and the wafting aroma of rotisserie chicken, you settle into a peaceful groove.
None of the stress of work or home — it’s just you and the aisles.
Even better than getting paid to grocery shop? If you need the money, like, now, you can cash out instantly after each delivery.
Holly Gaston, of San Francisco, California, has tried plenty of side gigs. With Postmates, she makes an average of $15 an hour. Plus, she says it’s been much more enjoyable than any of her previous side gigs.
Signing up shouldn’t take you more than about three minutes. Get the ‘Work-At-Home Secrets’ book by John Crestani to learn more about current work-at-home opportunities.
5. Earn up to $25/Hour Delivering Food
Cities around the country are filled with two things: incredible restaurants and busy people.
You can help connect them by delivering food through a variety of apps.
As a “Dasher,” you’ll work as an independent contractor, setting your own hours and working as much or little as you want, meaning how much you can make is up to you.
You’ll earn a $6 fee for each delivery, plus keep 100% of your tips. Depending on the day, you could earn up to $25 an hour. If you drive full time, that’s $1,000 a week!
For a real-life case, Jose Neri, a former Dasher in California, reports earning $500 to $600 a week working just lunches and dinners. They could take about two-and-a-half deliveries an hour, and users would tip between 10% and 15%.
All you need to get started is an insured vehicle or a bicycle and a smartphone. You should be at least 18 years old and have a valid driver’s license.
6. Get Paid When Your Neighbor’s Dog Spends the Night
We all want an extra paycheck, but none of us want to get a second job — we’re already exhausted from the first one. Or maybe you’re disabled, retired or a stay-at-home parent who needs a little extra money in the bank.
What if there were a way to do that and get your puppy fix at the same time?
Rover is a website that connects neighbors who need a dog sitter with people who love having an extra dog (or two) spend the night.
The average Rover sitter earns $450 a month, but we spoke with stay-at-home mom Bryn Wied, who quickly started earning upwards of $500.
“Within two months, I was turning away business,” says Wied, who dog sits in California. “Within three months, I raised my prices to what everyone else was charging.”
It’ll take a little effort upfront, though (to filter out all the Cruella de Vils). You’ll create a Rover profile where you’ll answer questions about your experience with puppers and set your availability and prices.
Dog owners will reach out to you, and before you know it, you’ll be snuggled up with all the neighborhood dogs — and making extra money.
7. Copy This Strategy to Get Checks in the Mail Totaling $526
Remember when getting the mail was fun? Now it’s just bills and Valpak envelopes.
But for Colleen Rice, checking the mail meant finding checks. For doing nothing.
Seriously. Since she started using a free website called Digistore, she’s received $526.44.
Rakuten has the hookup with just about every online store you shop, which means it can give you a kickback every time you buy toilet paper on Amazon — even book that flight home for Thanksgiving.
Rice says she uses Digistore for things she already has to buy, like rental cars and flights. She even used the money she earned to help her pay for her recent cross-country move.
It takes less than 60 seconds to create a Digistore Accountand start shopping. All you need is an email address, then you can immediately start shopping your go-to stores through the site.
You don’t need experience or a degree to make money teaching on Udemy.
If people want to learn what you have to teach, you can create a potentially profitable video course at home.
9. Sell Your Crafts, Vintage Finds and Even Project Supplies
If you’re creative, you can make some decent money selling your work through Etsy. Although there are some fees, including a 5% transaction charge, the marketplace connects you with more than 33 million buyers globally.
That’s a whole lot of potential customers.
Even if you aren’t creating masterpiece paintings or elegant jewelry or adorable baby clothes, you can still make money through the platform. For example, one Penny Hoarder contributor, Janet Berry-Johnson, made about $200 a month selling needlecraft kits and patterns.
Maybe you’re more of a vintage type? Adventure through flea markets and even eBay to find vintage items you can fix up and resell through the platform.
Get the ‘Work-At-Home Secrets’ book by John Crestani to learn more about current work-at-home opportunities.
10. Start a Blog
The startup costs for blogs are minimal: Just secure your domain name and hosting — you can get a domain for as little as $1 at IONOS.com then host your website and start blogging.
You’ll need to write some quality content and start sharing it through social media. Once you feel comfortable, you can monetize your blog through Google AdSense, YouTube and affiliate programs for some nice passive income.
11. Get Your True Crime Fix by Joining a Mock Jury
Jury duty isn’t always fun, but what if you could do it from the comfort of home? Becoming an online mock juror can be an interesting way to make some extra money.
Here’s how it works: Attorneys present cases to online juries as a way to test it before trial — to find that’s working and what isn’t and craft the best arguments.
You can sign up as an online juror through a site like eJury. When a new case is submitted, you’ll be notified. Jump in to review the case and answer questions. You can earn $5 to $10 per case, depending on its length.
12. Make Money Doing Voice-Overs
Janna Polzin, a stay-at-home mom in Toronto, earns money by talking to herself. In her closet.
After her son was born in 2013, the stage actress turned to the online acting community and kept hearing about one voice-acting platform again and again.
“I often walk away from my computer thinking, I can’t believe I just made money from that!” she says.
If you have a knack for organization and communication, you just might make the perfect virtual assistant.
These days, you don’t have to be the busy corporate assistant you see in old movies or on TV. You can work right from your couch.
Folks will pay you to help schedule their days, answer emails, update their website, run social media accounts and book travel accommodations — all from the comfort of your couch.
To find open virtual assistant jobs, get this digital workbook for $1 to learn about current work-from-home job boards.
14. Sell Your Old Books for Amazon Gift Cards
Have old college textbooks taking up valuable shelf space? You could host a garage sale or sell them on eBay or Craigslist, but one of the easiest ways to get rid of them is through Amazon.
With Amazon Trade-In, you can trade in your used textbooks, plus other items, like electronics, in exchange for an Amazon gift card.
Just enter the item’s information on Amazon’s Trade-In page to see how much you could pocket. Shipping is free.
15. Teach People Interesting Things On Youtube!
Did you know you can get paid 6-figures or more as a teacher? Thats exactly what Youtube celebrity John Crestani has done by teaching marketing.
“I get paid $15,000 or more per month from Youtube to simply post videos every day, and teach people subjects they want to know about.” says Crestani.
“My goal has always been to become the number one marketing teacher in the world, and the most reasonable way to impact the most people was posting videos on Youtube.“
Learn more about John Crestani by watching his videos.
16. Sell Your Photos (Even If You Took Them With Your Phone)
Fancy yourself a solid amateur photographer? Instead of posting all day, every day, to Instagram, why not turn your work into some extra cash?
Start with a stock photography marketplace like Foap.
Download the Foap app, then upload your photos — even if you took them with your phone. When your photo is purchased, you automatically profit. Because Foap does most of the legwork, you’ll split the profit 50-50.
Want to go even bigger? Upload high-quality images to Shutterstock, one of the more popular stock photography sites. Each time your photo (or video) is sold, you pocket up to 30% of the sale price (while retaining the copyright).
Making money from home sounds all glitz and glam — and it can be, in a sweatpants kind of way. But there are also things you need to know before fully diving in. Here are a few resources to help you get started:
If you’re looking for a full-time work-from-home job, we highly recommend you subscribe to a few YouTube channels and keep learning.
Listen: There are a lot of work-from-home scams out there, so be sure to use your best judgement. We recommend you get this workbook, common illegitimate work-at-home ploys are discussed — so you can be well aware of whats legitimate and whats not.
Remember: Don’t be afraid to spend money on additional training in order to learn how to get started in your work-at-home career; the job market is rapidly shifting and as the saying goes, ‘Those who know are those that grow!’
In times of crisis, having valuable items for bartering can be essential for survival. Consider stocking up on items that have long-term value and are in high demand during emergencies.
Here are the top 10 most sought-after bartering items in an emergency:
1. Water
Water is a basic necessity for survival. In an emergency situation, clean drinking water may become scarce, making it a highly sought-after bartering item.
Non-perishable food items like canned goods, rice, and dried fruits are valuable commodities in an emergency. They provide sustenance and energy when fresh food is not readily available.
3. Medical Supplies
Bandages, antiseptic wipes, pain relievers, and other medical supplies are crucial in emergencies.
Tools like multi-tools, knives, and duct tape can be incredibly useful in emergency situations. They can help with repairs, construction, and various other tasks that may arise.
5. Personal Hygiene Items
Items like soap, toothpaste, and toilet paper are often overlooked but are essential for maintaining health and sanitation. In an emergency, these items can be highly sought after.
6. Fuel
Fuel in the form of gasoline, propane, or firewood can be crucial for cooking, heating, and transportation in emergencies.
Having extra fuel stored can be a valuable bartering item.
7. Clothing and Blankets
In harsh conditions, having extra clothing and blankets can mean the difference between comfort and discomfort. These items are highly sought after in emergencies for warmth and protection.
Seeds for fruits, vegetables, and herbs can be valuable for long-term survival in emergencies.
They provide the means to grow your own food and sustain yourself over time.
10. Barterable Skills
Skills like first aid, carpentry, hunting, and farming can be invaluable in emergencies. Offering your expertise in exchange for goods or services can be a powerful bartering tool.
By understanding the value of these 10 sought-after bartering items in an emergency, you can better prepare yourself for unforeseen circumstances. Remember to stock up on these essentials and be ready to trade for what you need to survive.
During the winter months, homesteaders enjoy a well-deserved respite from the scorching heat of summer. This is the perfect time to reconnect with loved ones, organize dinner gatherings and game nights, and indulge in cozy activities like knitting, sewing, and relaxing by the fire.
January is also a great time to get things to prepare yourself for the coming year. Some of these things can’t be done in the snow, so you’ll need to wait until the snow melts.
January is a time of planning, it is the beginning of the year, and it gives you the opportunity to get organized for the months ahead. To prepare for the garden season, there are a few things you’ll need to do, here are some of them:
Choose what you’re going to plant and how much
Purchase your seeds and supplies
Decide when to plant seedlings and start seeds
Design your garden
2. Garden Maintenance If you can get the majority of your garden maintenance done in in winter months, if you aren’t covered in snow, then the rest of the year will run a lot smoother.
Here are a few things to take care of in January:
Weeding: Some weeds are good for your garden bed, and others that will destroy it. The good weeds include: broadleaf plantain, dandelion, white clover, lamb’s quarters, and chickweed. You’ll need to cut all the rest down to soil level without uprooting them and keep them in place by covering them with compost.
Rake Leaves: You can either keep the leaves for composting or make leaf mulch.
Cover Garden Beds: Make leaf mulch by shredding leaves, you can then use this to cover your garden beds. Alternatively, you can purchase chemical-free straws.
Cleaning Tools: Clean, replace, and repair tools during Janu ary so they are ready to use throughout the year.
3. Plant Winter Vegetables
In January, the vegetables you choose to plant, such as turnips, spinach, potatoes, onions, mushrooms, kale, garlic, carrots, cabbage, broad beans, and beets, will be ready for harvest in mid-spring or early summer. If you have snow where you live, you’ll need to plant these in a greenhouse or later in the year.
In general, most of these vegetables are planted at the end of January. But you can still have a successful harvest if you plant them in mid-January. Nevertheless, to ensure the successful growth of your vegetables, give them some additional protection by planting them in a greenhouse.
4. Chicken Feeding
Changing your chicken’s diet during the winter months will not only help them to stay warm, it will also ensure your egg supply remains constant. In cold weather, chickens stay warm by burning more calories. The more calories they burn, the fewer eggs they produce. You can help your chickens stay warm by feeding them the following foods:
Cooked Oatmeal: Oatmeal provides the much-needed carbohydrates for your chickens. Turn them into a warm meal by leaving them to soak in some hot water for a few minutes to soften. Serve your chickens this hearty breakfast, and it will keep them warm during the day.
Cooked Lentils: Lentils are a cheap warm meal for your chickens, they love them, and will gobble them up as soon as you put them out.
Cooked Pumpkins/Squash: Use your overripe pumpkins or squash to make a delicious warm treat for your chickens. To cook it, remove the stem, poke a few holes in the squash or pumpkin and bake for an hour at 350 degrees. Let it sit for an hour or so to cool down, before feeding them to the chickens.
Scratch: Before they go to sleep, give your chickens a handful of cracked corn. Their bodies will keep warm as they digest the corn throughout the night.
5. Order and Start Seeds
January is a good time to order seeds and begin planting. Certain plants, like zucchini, pumpkins, and cucumbers, thrive in winter gardens after the snow has melted. However, tomatoes need to be started at least six weeks before the last predicted frost and should be planted indoors.
Get yourself organized beforehand so that you’ve got everything ready before that date. It’s also important to mention that the seeds won’t arrive straight away, so make sure you order them early. Furthermore, if you don’t have any, you’ll need to buy all your seed starting equipment or get them repaired from the previous year.
6. Take Care of Your Indoor Plants
The winter months are a great time to fertilize and repot indoor plants. You won’t need to fertilize all your indoor plants because some of them are dormant during the winter.
However, by this time, some plants will have outgrown their original containers, and the best time to repot them is when they’re dormant.
7. Home Repairs
Things can get so busy during the summer months that home repairs are neglected. Take advantage of the winter months and start getting those fixtures out of the way. In general, nothing major needs doing, you’ll find that some mold spots need painting over, a cupboard that’s come off the hinges, or a wonky draw that needs straightening.
During the summer, complete household tasks that require heavy chemicals outdoors to avoid the need to wait for fumes to settle inside. This privilege is not available during the winter.
8. Declutter Your Home
A cluttered house is disorganized and chaotic, and since you spend more time at home during the winter, it’s a good idea to get things in order. Get rid of the things you don’t need.
Some preppers have the tendency to hoard items because they don’t like waste. These things just accumulate and take up space. A good rule of thumb is to get rid of anything you haven’t used in the last twelve months.
9. Brush up on Your Skills
One of the skills you should definitely refresh in January is your first aid skills. Winter is a good time to take a refresher CPR course. Additionally, for those who own guns, safety is paramount, so take some time out in January to further educate yourself about gun safety.
You can also do some target practicing. Homesteaders tend to do a lot of reading during the off-season. There are plenty of homesteading books on the market, do some book browsing and see which ones will be most beneficial for you.
Don’t work too hard, but do spend January giving yourself a head start for the upcoming year. Remember, the more organized you are, the more productive you’ll be.
For many of us, early spring is when we start vowing to exercise more, but if you’ve been more of a couch potato than a gym rat since the pandemic—or longer—committing to a major workout can be intimidating. However, with the right approach, you can ease into a workout routine and make steady progress.
Remember: Any activity you incorporate into your day is a significant step forward. Every action you take matters. Age, timing, or size should never discourage you from starting. Make the choice to improve your well-being and happiness by taking small steps.
Adding more movement into your day doesn’t require a new Spandex-heavy wardrobe or a pricey gym membership. What you do need is a plan and a positive attitude. Here are seven no-pain-but-some-gain ways to get yourself moving more this year.
1. Set Immediate Goals—and Reward Yourself
We are a nation that loves immediate gratification, we tend to care more about our present self than our future self. So while it’s important to have long-term goals like reducing your risk of heart disease, cancer and diabetes, you also need milestones you can reach short term, like walking up the stairs without feeling winded, walk your dog more often or hitting 3,000 steps a day by the end of the week. When you’ve completed those short term goals, reward yourself (with a manicure, a massage, a midday movie matinee, or a new pair of running shoes).
2. Mark Your Calendar
One way that helps make those small activity goals stick, is to add them to your daily schedule or add an alarm on your phone. Each morning over breakfast, figure out a few ways you will add in extra movement, and note them in your calendar.
3. Add New Habits to Old Ones
Fitness is all about creating good habits. The best way is to add a new habit to one you already have, is to start small. Creating these habits could be doing a few lunges as you walk outside to get the mail, stand up and walk around your office each hour or doing squats while you brush your teeth. Once you mindfully add these new ways to get moving, you’ll start doing them without even thinking about it.
4. Elevate Your Housework to the Next Level
Most household chores involve getting in a little cardio workout. You can kick it up a notch by purposely adding more steps and movement. When you’re doing laundry, for example, fold a few shirts and then get up and put them away. Next, go back to the laundry room, fold a couple of sweatshirts and put them away. Do the same with all your laundry, from jeans to socks, and watch your daily step count increase.
5. Limit Delivery Apps
In this new electronic age, you can get groceries delivered to your door or find people to hire to do your physical tasks like putting together furniture and walking your dog right on your phone. It can be tough to rouse yourself off the couch when just about everything you need is available at your fingertips. Take a moment and choosing one or two tasks to do on your own for the next month, such as carrying your own groceries or mowing your own yard.
6. Take a Stand
Humans are not meant to be laying around all day. You can invest in a standing desk, set an alert on your phone every 60 minutes as a reminder to get up or do a chore between episodes of your favorite series. If you’re at work, walk a loop around the office. If you’re at home, put on your favorite song and take a dance break. There are a lot of ways to get some movement in your day, be creative and make it fun, so you don’t give up.
7. Get Friendly
One effective method of adhering to a new movement plan is by enlisting a companion to join you. This will provide a person to hold you accountable for your movement, or lack of movement. Having someone to encourage you and cheer you on will get you out of the house, create a stronger bond and increase your fitness goal success. Moving with other people can also boost your social connections and create fun opportunities. Try inviting a friend to sign up for a yoga class, meet to play pickleball or make a date to walk around a near by park. It’s a great way to wind down and connect at the end of the day.
Now that you’ve learned about the 7 simple and easy ways to get up and get moving for fitness, it’s time to put them into action. Remember, fitness is not just about physical health, but also about mental and emotional well-being. By incorporating these tips into your daily routine, you can improve your overall fitness and lead a healthier, happier life. Embrace the challenge, enjoy the process, and reap the countless benefits of an active and healthy lifestyle.
Having animals in your backyard can bring numerous benefits, from companionship to self-sufficiency. If you’re considering adding some furry or feathered friends to your outdoor space, here are the top 5 animals that would be perfect for your backyard.
1. Chickens
Chickens are a popular choice for backyard animals due to their low cost and high productivity. Not only do they provide fresh eggs daily, but they also help control pests and fertilize the soil. Chickens are relatively inexpensive to purchase and maintain, requiring only a small coop and some feed. With proper care, they can live for up to 8 years.
2. Bees
Keeping bees in your backyard can be a rewarding and environmentally friendly hobby. Bees are essential pollinators, helping your garden thrive and increasing fruit and vegetable yields. Additionally, they produce delicious honey. While setting up a beehive requires some initial investment, the benefits outweigh the costs in the long run.
3. Rabbits
Rabbits are a great choice for backyard animals, especially for those interested in self-sufficiency. They are low-maintenance and provide a sustainable source of meat. Rabbits reproduce quickly, allowing you to expand your backyard farm. They also produce nutrient-rich manure, which can be used as fertilizer for your garden.
4. Goats
If you have a larger backyard and are looking for a more substantial animal, goats are an excellent option. They are efficient grazers and can help control weeds and overgrown vegetation. Goats also provide milk, meat, and fiber. However, they require more space and specialized care compared to other backyard animals.
5. Quails
Quails are small, low-maintenance birds that are perfect for smaller backyards. They are prolific egg layers, providing a constant supply of nutritious eggs. Quails are relatively quiet and don’t require much space. They are a great choice for urban dwellers who want to enjoy the benefits of backyard animals without disturbing the neighbors.
While the initial costs of acquiring and setting up these animals may vary, the long-term benefits outweigh the investment. Not only do they provide valuable resources like eggs, meat, and honey, but they also contribute to a more sustainable and self-sufficient lifestyle. By having these animals in your backyard, you can reduce your ecological footprint and be better prepared for emergency situations.
Welcome to the latest edition of our blog newsletter, where we explore essential gear and strategies for urban survival. Living in a bustling city brings its own set of challenges, and being prepared for emergencies is paramount. Today, we’ll be focusing on the Top 5 Prepper’s Gear for Urban Survival, designed to equip you with the tools needed to navigate and thrive in an urban environment.
Urban Bug-Out Bag (BOB): An urban bug-out bag serves as your go-to survival kit in the event of an emergency. This compact backpack should contain essential items like a multi-tool, flashlight, extra batteries, a first aid kit, water purification tablets, non-perishable food, a compact sleeping bag, a reliable folding knife, a small portable stove, and a city map. Customize it to suit your needs, ensuring lightweight and versatile gear that can sustain you for at least 72 hours.
Personal Safety and Self-Defense Tools: In urban environments, personal safety should be a top priority. Consider equipping yourself with self-defense tools such as a high-decibel whistle, a compact pepper spray, or a discreet personal alarm. Additionally, learning self-defense techniques and situational awareness skills can greatly enhance your safety and confidence.
Compact Water Filtration System: Access to clean water during emergencies can be a challenge. Invest in a portable water filtration system designed for urban survival. These compact devices can filter water from various sources, including tap water, lakes, and rivers, removing harmful contaminants and making it safe to drink. Having a reliable water filtration system ensures you stay hydrated and reduces the risk of waterborne illnesses.
Emergency Communication Devices: Maintaining communication in urban areas during emergencies is crucial. Consider investing in a hand-crank or solar-powered emergency radio that can receive AM/FM frequencies, NOAA weather alerts, and even shortwave bands. Additionally, a fully charged power bank or a portable solar charger can keep your essential electronic devices functioning, enabling communication and access to vital information.
Urban Navigation and Escape Tools: Navigating through the maze of urban landscapes during emergencies can be challenging. Equip yourself with a reliable city map or a GPS device specifically designed for urban environments. A sturdy foldable pocket compass can help you orient yourself, while a compact pry bar or a window breaker can assist in emergency escapes or gaining access to locked spaces.
Remember, being prepared is not just about gear; it’s also about knowledge and skills. Regularly update your emergency plans, practice urban survival drills, and stay informed about potential threats and evacuation routes specific to your city.
It’s essential to adopt a mindset of resilience and resourcefulness, staying informed, and connecting with like-minded individuals within your community. Share your knowledge and experiences with others, and consider joining local emergency preparedness groups to exchange ideas and support one another.
Embrace the approaching cold months and nurture your winter garden. Plant these 10 frost-resistant vegetables in the fall, and indulge in the delight of fresh, seasonal produce. Elevate your self-sufficiency and ensure food security for you and your family.
For those who embrace a homesteader’s lifestyle, it’s time to prepare for the next gardening phase. Most of us are familiar with the tale of the Ant and the Grasshopper. Well, we need to be the Ant, or else we will be like the Grasshopper regretting that we didn’t plan out our food supply.
It all starts with understanding your local temperatures and selecting the right crops for the zone you live in. Also, to ensure none of your harvest goes to waste and you can enjoy the full benefits throughout the winter, here’s a method for long-term food preservation without electricity that doesn’t require much of your time and resources.
Join us on this journey to discover how these 10 winter champions can transform your winter meals.
Parsley
Soil temperature for Parsley is usually 85°F (10-30°C). Harvesting of seeds takes around 70-90 days.
Why is Parsley a Great Addition to Your Diet?
Parsley is not just a garnish for your dishes; it is a nutritional powerhouse that offers numerous health benefits. This herb is rich in vitamins, minerals, and antioxidants, making it a valuable addition to any diet.
1. High Nutritional Value
Parsley is packed with essential nutrients such as vitamin K, vitamin C, vitamin A, and folate. It also contains minerals like potassium, calcium, and iron. Incorporating parsley into your meals can help you meet your daily nutrient requirements.
2. Supports Digestive Health
The natural compounds found in parsley, such as myristicin and apigenin, have been shown to support healthy digestion. These compounds can help reduce bloating, improve nutrient absorption, and promote regular bowel movements.
3. Anti-Inflammatory Properties
Parsley contains flavonoids and volatile oils that possess anti-inflammatory properties. Regular consumption of parsley may help reduce inflammation in the body, which is linked to various chronic diseases.
4. Boosts Immune System
With its high vitamin C content, parsley can help strengthen your immune system. Vitamin C is known to stimulate the production of white blood cells, which are essential for fighting off infections and diseases.
5. Supports Heart Health
Parsley contains compounds like luteolin and apigenin, which have been associated with cardiovascular health. These compounds may help lower blood pressure, reduce cholesterol levels, and prevent the formation of blood clots.
6. Freshens Breath
Chewing on parsley leaves can help freshen your breath naturally. The chlorophyll in parsley acts as a natural deodorizer, neutralizing bad breath caused by certain foods or bacteria in the mouth.
7. Versatile Culinary Ingredient
Parsley is a versatile herb that can be used in various dishes. It adds a fresh and vibrant flavor to salads, soups, sauces, and marinades. You can also use parsley as a garnish to enhance the visual appeal of your meals.
Incorporating parsley into your diet can provide a range of health benefits, from supporting digestion to boosting your immune system. This humble herb is not only nutritious but also adds flavor and freshness to your culinary creations. So, why not start harvesting parsley and enjoy its many advantages?
Lettuce
Lettuce is also extremely tolerant of extreme cold and can handle 10-28 °F.
Why should you consider growing lettuce in the fall?
Growing lettuce in the fall can be a smart choice for several reasons:
Extended harvest: By planting lettuce in the fall, you can enjoy a longer harvest season. Lettuce is a cool-season crop that thrives in cooler temperatures, so it will continue to grow even as the days get shorter.
Higher quality: Lettuce grown in the fall tends to have a better flavor and texture compared to lettuce grown in the summer. The cooler temperatures help prevent the lettuce from becoming bitter and bolting, which can happen in hot weather.
Less pest pressure: Many common pests that affect lettuce, such as aphids and slugs, are less active in the fall. This means you’ll have fewer pest problems to deal with, making it easier to grow healthy lettuce.
Less watering: Cooler temperatures and increased rainfall in the fall mean you’ll spend less time watering your lettuce. This can save you both time and money on your water bill.
How to grow lettuce in the fall
Follow these steps to successfully grow lettuce in the fall:
Choose the right variety: Look for lettuce varieties that are specifically suited for fall planting. These varieties are more cold-tolerant and will perform better in cooler temperatures.
Prepare the soil: Before planting, make sure the soil is well-draining and rich in organic matter. Add compost or well-rotted manure to improve the soil’s fertility.
Sow the seeds: Plant the lettuce seeds directly in the garden or in containers. Sow the seeds at the recommended depth and spacing, and water gently.
Provide protection: To protect the lettuce from frost and cold temperatures, consider using row covers or cloches. These can help create a microclimate that keeps the lettuce warm and extends the growing season.
Maintain moisture: Keep the soil consistently moist but not waterlogged. Water the lettuce regularly, especially during dry spells.
Harvesting: Harvest the lettuce leaves when they reach the desired size. Cut the outer leaves and leave the inner leaves to continue growing.
Growing lettuce in the fall for winter harvest offers numerous benefits. Not only will you enjoy an extended harvest season and higher quality lettuce, but you’ll also experience fewer pest problems and save on watering. By following the proper techniques for fall lettuce cultivation, you can have a bountiful supply of fresh, crisp lettuce throughout the winter months.
Brussels Sprouts
Brussels sprouts, cabbage, cauliflower, and broccoli thrive in extreme cold, tolerating temperatures as low as 26°F. They’re ideal for snow-covered gardens.
Brussels sprouts are a nutritious and versatile vegetable that can be a great addition to your diet. Not only are they packed with essential vitamins and minerals, but they also offer numerous health benefits. In this blog post, we will explore why Brussels sprouts are a fantastic vegetable to plant in the fall and harvest in the winter, providing you with a source of nutritious food in case of an emergency.
Why are Brussels sprouts beneficial?
Brussels sprouts are a member of the cruciferous vegetable family, which includes broccoli, cauliflower, and kale. These vegetables are known for their high nutrient content and potential health benefits. Here are some reasons why Brussels sprouts should be on your plate:
1. Nutrient-rich
Brussels sprouts are a nutritional powerhouse. They are an excellent source of vitamins C and K, which are essential for a healthy immune system and proper blood clotting. Additionally, they contain folate, manganese, and potassium, which play vital roles in various bodily functions.
2. High in fiber
Fiber is an important component of a healthy diet, and Brussels sprouts are an excellent source of it. A high-fiber diet can aid digestion, promote satiety, and help maintain a healthy weight. It can also contribute to heart health by reducing cholesterol levels.
3. Rich in antioxidants
Brussels sprouts are packed with antioxidants, which help protect your cells from damage caused by harmful molecules called free radicals. Antioxidants have been linked to a reduced risk of chronic diseases, such as heart disease and certain types of cancer.
4. Supports gut health
Brussels sprouts are a good source of fiber and contain compounds that can promote a healthy gut. The fiber in Brussels sprouts acts as a prebiotic, providing nourishment for beneficial gut bacteria. A healthy gut microbiome is essential for digestion, nutrient absorption, and overall well-being.
5. Versatile and delicious
Brussels sprouts can be prepared in various ways, making them a versatile addition to your meals. You can roast them, sauté them, or even enjoy them raw in salads. Their slightly bitter taste pairs well with savory flavors, and they can be seasoned with herbs and spices to enhance their natural flavors.
By planting Brussels sprouts in the fall and harvesting them in the winter, you can ensure a fresh and nutritious food source during emergencies. Their long growing season and ability to withstand colder temperatures make them an ideal vegetable for winter gardening.
Brussels sprouts offer a wide range of health benefits and can be a valuable addition to your diet. Their nutrient content, fiber, antioxidants, and gut health-promoting properties make them a superfood worth incorporating into your meals. So why not give Brussels sprouts a try and reap the benefits they have to offer?
Potatoes
These tubers are protected from frost and harsh weather as they grow buried underground. Starting to grow potatoes 4 weeks before the last moments of frost in the Spring can bring in a harvest in 4 weeks.
Potatoes are not just a delicious side dish, they can also be a main source of food for you and your family. In fact, potatoes are one of the most versatile and nutritious vegetables you can find. They are packed with essential nutrients and can be prepared in a variety of ways to suit different tastes and preferences.
Why are potatoes a great source of food?
First and foremost, potatoes are a great source of carbohydrates, which are the body’s primary source of energy. They provide a steady release of energy, making them an excellent choice for fueling your daily activities. Additionally, potatoes are low in fat and cholesterol, making them a healthy option for maintaining a balanced diet.
Furthermore, potatoes are rich in vitamins and minerals. They are a good source of vitamin C, which is essential for a healthy immune system. Potatoes also contain potassium, which helps regulate blood pressure, and vitamin B6, which supports brain development and function.
Surviving harsh winters and year-round harvest
One of the remarkable qualities of potatoes is their ability to survive harsh winters. Unlike many other vegetables, potatoes can withstand cold temperatures and continue to grow underground. This makes them an excellent option for year-round harvest, even in regions with long and cold winters.
During the winter months, when fresh produce may be scarce, having a supply of potatoes can be a lifesaver. They can be stored in a cool, dark place for several months without spoiling. This means you can enjoy the nutritional benefits of potatoes even when other vegetables are not readily available.
How easy is it to grow potatoes?
Growing potatoes is surprisingly easy, even for beginners. They can be grown in a variety of climates and soil types, making them a versatile option for home gardening. Here are some simple steps to get started:
Choose a sunny spot in your garden with well-draining soil.
Prepare the soil by loosening it and removing any weeds or rocks.
Cut seed potatoes into pieces, making sure each piece has at least one “eye” or bud.
Plant the seed potatoes about 4-6 inches deep, with the eyes facing up.
Water the potatoes regularly, keeping the soil moist but not waterlogged.
As the plants grow, mound soil around the stems to encourage tuber development.
Harvest the potatoes when the plants have died back and the skins are firm.
With a little bit of care and patience, you can enjoy a bountiful harvest of fresh, homegrown potatoes.
Potatoes are not only a delicious and versatile vegetable, but they can also be a main source of food for you and your family. They are packed with essential nutrients, can survive harsh winters, and are easy to grow. So why not incorporate potatoes into your diet and enjoy their many benefits?
Beets
With a temperature of 50-80°F (10-26°C). Beet seeds usually take around 40-70 days so plan ahead.
Winter is the perfect time to harvest beets, a versatile and nutritious root vegetable. Not only are they easy to grow, but they also offer a wide range of health benefits. In this blog post, we will explore why beets are a great food source to harvest in winter, discuss their health benefits, and provide tips on how to keep them fresh outside all winter long.
Why are Beets a Great Food Source to Harvest in Winter?
Beets are a cold-weather crop, meaning they thrive in cooler temperatures. In fact, they can withstand frost and even taste sweeter after exposure to cold weather. This makes them an ideal vegetable to grow and harvest during the winter months.
Additionally, beets are a hardy vegetable that can be stored for an extended period. When properly stored, they can last for several months, allowing you to enjoy their freshness throughout the winter season.
Health Benefits of Beets
Beets are not only delicious but also packed with essential nutrients that offer numerous health benefits. Here are some of the key reasons why you should consider adding beets to your winter diet:
1. Rich in Antioxidants
Beets are a great source of antioxidants, which help protect your cells from damage caused by harmful molecules called free radicals. Antioxidants have been linked to a reduced risk of chronic diseases, including heart disease and certain types of cancer.
2. Supports Heart Health
Beets are known to promote heart health due to their high nitrate content. Nitrates are converted into nitric oxide in the body, which helps relax and dilate blood vessels, leading to improved blood flow and lower blood pressure.
3. Boosts Brain Function
The nitrates in beets not only benefit the heart but also enhance brain function. Nitric oxide increases blood flow to the brain, improving cognitive function and potentially reducing the risk of age-related cognitive decline.
4. Enhances Digestive Health
Beets are an excellent source of dietary fiber, which aids in digestion and promotes a healthy gut. Fiber adds bulk to the stool, preventing constipation, and supports the growth of beneficial gut bacteria.
How to Keep Beets Fresh Outside All Winter Long
Proper storage is crucial to keep beets fresh and flavorful throughout the winter season. Here are some tips to help you preserve your harvest:
1. Harvest at the Right Time
Wait until the first frost to harvest your beets. The cold temperatures will enhance their sweetness and improve their storage life.
2. Remove the Tops
Before storing, remove the beet greens, leaving about an inch of the stem attached. This prevents the greens from drawing moisture away from the roots.
3. Store in a Cool and Dark Place
Find a cool and dark location, such as a root cellar or basement, to store your beets. The ideal temperature for beet storage is around 32°F (0°C) with high humidity.
4. Use Proper Containers
Store beets in perforated plastic bags or containers with lids that allow for ventilation. This helps maintain the right level of humidity while preventing excess moisture buildup.
5. Check Regularly
Inspect your stored beets regularly and remove any that show signs of spoilage. This will prevent the spread of rot and ensure the rest of your harvest remains fresh.
By following these simple tips, you can enjoy the delicious taste and health benefits of beets all winter long.
In conclusion, beets are a fantastic food source to harvest in winter. They offer a myriad of health benefits, including antioxidant properties, heart health support, brain function enhancement, and digestive health promotion. With proper storage techniques, you can savor the freshness of beets throughout the winter season.
Mustard
Mustard is a heavy frost tolerant and can handle (28°F and below). Make the best of this by planting mustard so you can enjoy during the winter.
Why Mustard is a Great Option for Winter Harvest
When it comes to winter harvest, mustard is a smart choice to include in your garden. Not only is it a hardy plant that can withstand colder temperatures, but it also offers a range of health benefits and culinary uses. In this blog post, we will explore how to harvest mustard, prepare it for consumption, and discuss the numerous advantages of including mustard in your winter diet.
Harvesting Mustard
Harvesting mustard is a relatively simple process. The best time to harvest mustard greens is when they are young and tender, usually around 30-40 days after planting. To harvest, simply cut the leaves from the outer edges of the plant, leaving the inner leaves to continue growing. This method allows for continuous harvest throughout the winter season.
Preparing Mustard for Consumption
Once you have harvested your mustard greens, it’s time to prepare them for consumption. Start by washing the leaves thoroughly to remove any dirt or debris. Next, remove the tough stems and chop the leaves into smaller, bite-sized pieces. Mustard greens can be enjoyed raw in salads or cooked in a variety of dishes such as stir-fries, soups, or sautés.
Health Benefits of Mustard
Including mustard in your winter diet can provide numerous health benefits. Mustard greens are packed with essential nutrients, including vitamins A, C, and K, as well as folate, calcium, and fiber. They are also rich in antioxidants, which help protect against cell damage and reduce the risk of chronic diseases. Additionally, mustard greens have been linked to improved digestion, reduced inflammation, and enhanced immune function.
Mustard is a smart choice for winter harvest due to its hardiness, versatility, and health benefits. By following the simple steps of harvesting and preparing mustard greens, you can enjoy this nutritious and delicious vegetable throughout the winter season. So why not add some mustard to your garden and reap the rewards of this winter superfood?
Winter Herbs
Winter herbs thrive better indoors, providing fresh pickings when needed. Oregano, mint, and thyme are great options. To ensure a steady supply of fresh herbs throughout the winter, consider growing them indoors. Oregano, mint, and thyme are excellent choices that thrive in indoor environments.
Planting herbs in fall for harsh winters can be unpredictable, but don’t get discouraged. Keeping winter herbs indoors prevents root rot in extreme cold. During the fall, it can be challenging to predict the outcome of planting herbs for harsh winters. However, it is important not to lose hope.
Indoor gardening has become increasingly popular in recent years, and for good reason. Not only does it add a touch of greenery to your living space, but it also offers numerous health benefits. Oregano, mint, and thyme are excellent choices for indoor environments, as they not only thrive indoors but also provide a range of health benefits. Let’s explore why these herbs are a great addition to your indoor garden.
Why Oregano?
Oregano is a versatile herb that is commonly used in Mediterranean cuisine. When grown indoors, oregano thrives in well-drained soil and requires moderate sunlight. Here are some of the health benefits of oregano:
Rich in Antioxidants: Oregano is packed with antioxidants that help protect the body against damage from free radicals.
Anti-Inflammatory Properties: The compounds found in oregano have anti-inflammatory effects, which can help reduce inflammation in the body.
Boosts Immune System: Oregano contains vitamins and minerals that support a healthy immune system, helping you fight off illnesses.
Why Mint?
Mint is a refreshing herb that adds a burst of flavor to both sweet and savory dishes. It is a hardy plant that can thrive in indoor environments with minimal care. Here are some of the health benefits of mint:
Improves Digestion: Mint has been used for centuries to aid digestion. It can help relieve indigestion, bloating, and stomach cramps.
Relieves Headaches: The aroma of mint has a calming effect and can help alleviate headaches and migraines.
Freshens Breath: Chewing on mint leaves or using mint-infused mouthwash can help freshen breath and improve oral health.
Why Thyme?
Thyme is a fragrant herb that is commonly used in cooking and herbal medicine. It is a low-maintenance plant that thrives in indoor environments. Here are some of the health benefits of thyme:
Antimicrobial Properties: Thyme contains compounds that have antimicrobial properties, making it effective against certain bacteria and fungi.
Respiratory Health: Thyme has been used for centuries to relieve respiratory conditions such as coughs, bronchitis, and congestion.
Rich in Vitamins: Thyme is a good source of vitamins A and C, which are essential for maintaining a healthy immune system.
Adding oregano, mint, and thyme to your indoor garden not only provides you with fresh herbs for cooking but also offers a range of health benefits. These herbs are easy to grow and require minimal care, making them perfect for both experienced and novice gardeners. So why not start your own indoor herb garden today and enjoy the many benefits it has to offer?
Carrots
Carrots will do well at 45-85°F (7-30°C) and since it is filled with nutritional benefits are ideal to grow for consumption during the winter season. Seed to harvest takes around 55 days. Tops and roots are both edible. Baby carrots are the easiest to grow
Carrots are not only delicious and packed with essential nutrients, but they are also an excellent choice for a winter harvest. In this blog post, we will explore the reasons why carrots are a good produce to plant in the fall and the benefits they offer for winter consumption.
Why Choose Carrots for Fall Planting?
Carrots thrive in cooler temperatures, making them an ideal vegetable to plant in the fall. The chilly weather actually enhances the flavor of carrots by converting their starches into sugars, resulting in a sweeter taste. Additionally, carrots are a hardy crop that can withstand light frosts, allowing you to enjoy a bountiful harvest even as the temperatures drop.
The Nutritional Powerhouse of Carrots
Carrots are not only a tasty addition to your meals but also a nutritional powerhouse. They are an excellent source of beta-carotene, a pigment that the body converts into vitamin A. Vitamin A is essential for maintaining good vision, promoting a healthy immune system, and supporting cell growth and development.
Furthermore, carrots are rich in dietary fiber, which aids in digestion and helps regulate blood sugar levels. They also contain antioxidants, such as vitamin C and vitamin E, which protect the body against free radicals and reduce the risk of chronic diseases.
Benefits of Winter Harvested Carrots
By planting carrots in the fall for a winter harvest, you can enjoy a fresh supply of this nutritious vegetable throughout the colder months. Winter-harvested carrots have a firmer texture and a sweeter taste compared to those harvested in other seasons. They add a vibrant burst of flavor to soups, stews, and roasted vegetable medleys, making winter meals more enjoyable and nutritious.
Moreover, winter-harvested carrots are a cost-effective option. Instead of relying on store-bought carrots that may have traveled long distances, you can simply step into your garden and harvest your own supply. This not only saves money but also reduces your carbon footprint.
Planting carrots in the fall for a winter harvest is a smart choice for any garden enthusiast. Not only do carrots thrive in cooler temperatures, but they also offer a wide range of nutritional benefits. From their high vitamin A content to their fiber and antioxidant properties, carrots are a valuable addition to any winter diet. So, why not roll up your sleeves, grab some carrot seeds, and get ready to enjoy a fresh and flavorful harvest this winter?
Swiss Chard
With a temperature is around 50-85°F (10-30°C). Seed harvest is around 30-60 days. There are several varieties of Chard and they all do well in the winter.
Swiss chard, also known as silverbeet or perpetual spinach, is a leafy green vegetable that is packed with nutrients. While many people associate gardening with the spring and summer months, there are actually several benefits to growing and harvesting Swiss chard during the winter.
Why should you consider growing Swiss chard in winter?
Growing Swiss chard during the winter months has several advantages. Firstly, Swiss chard is a cold-hardy plant that can withstand frost and even snow. This means that you can continue to enjoy fresh, homegrown greens even when other plants have withered away. Additionally, Swiss chard grows at a slower pace during winter, which can result in sweeter and more flavorful leaves.
Health benefits of Swiss chard
Swiss chard is not only a delicious addition to your meals, but it also offers numerous health benefits. Here are some reasons why you should consider incorporating Swiss chard into your diet:
1. Nutrient-rich: Swiss chard is a nutritional powerhouse, packed with vitamins A, C, and K, as well as minerals like magnesium, potassium, and iron. These nutrients are essential for maintaining a healthy immune system and promoting overall well-being.
2. Antioxidant properties: Swiss chard contains antioxidants that help protect your cells from damage caused by harmful molecules called free radicals. By including Swiss chard in your winter garden, you can ensure a fresh supply of these beneficial antioxidants.
3. Heart-healthy: The high levels of potassium and magnesium found in Swiss chard can help regulate blood pressure and promote cardiovascular health. Including Swiss chard in your winter meals can be a great way to support a healthy heart.
4. Digestive health: Swiss chard is rich in fiber, which aids in digestion and helps maintain a healthy gut. By harvesting Swiss chard from your garden during the winter, you can enjoy the benefits of this fiber-rich vegetable all season long.
How to incorporate Swiss chard into your winter meals
Now that you know the benefits of harvesting Swiss chard from your garden during winter, you may be wondering how to incorporate this versatile vegetable into your meals. Here are a few ideas:
1. Soups and stews: Add chopped Swiss chard leaves to your favorite winter soups and stews for an extra dose of nutrition and flavor.
2. Sautéed side dish: Sauté Swiss chard with garlic and olive oil for a simple and nutritious side dish that pairs well with any winter meal.
3. Salads: Use fresh Swiss chard leaves as a base for your winter salads. Its vibrant colors and crisp texture will add a refreshing element to your plate.
4. Smoothies: Yes, you can even add Swiss chard to your winter smoothies! Blend it with fruits and other leafy greens for a nutritious and energizing start to your day.
By harvesting Swiss chard from your garden during the winter months, you can enjoy a fresh supply of this nutrient-rich vegetable and reap its numerous health benefits.
Parsnips
Seeds can be planted Early September to the 1st week in October (seeds) Soil temperature right around 70°F is the best for seeds to germinate. Do check those seed packets! Each vegetable has a variety.
Why are parsnips valuable for a winter harvest?
Parsnips are a valuable addition to any fall garden because they thrive in cool weather and can be harvested throughout the winter. Unlike many other vegetables, parsnips actually improve in flavor after being exposed to frost. This makes them an excellent choice for those who want to enjoy fresh, homegrown produce even during the colder months.
Health benefits of parsnips
In addition to their delicious taste, parsnips offer numerous health benefits. They are a great source of dietary fiber, which aids in digestion and helps maintain a healthy weight. Parsnips are also rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. These nutrients support a strong immune system, promote bone health, and regulate blood pressure.
Ways to incorporate parsnips into your diet
There are countless ways to enjoy parsnips in your meals. Here are a few ideas:
1. Roasted parsnip fries
Cut parsnips into thin strips, toss them with olive oil, salt, and pepper, and roast them in the oven until crispy. These make a delicious and healthy alternative to traditional French fries.
2. Parsnip soup
Simmer parsnips with onions, garlic, and vegetable broth until tender. Then, blend the mixture until smooth to create a creamy and comforting soup.
3. Parsnip mash
Boil parsnips until soft, then mash them with butter, salt, and a touch of cream. This creamy side dish pairs well with roasted meats or poultry.
4. Parsnip chips
Thinly slice parsnips and bake them in the oven until crispy. These make a tasty and nutritious snack.
Planting parsnips in the fall is a wise decision for any home gardener. Not only do they provide a fresh and flavorful harvest during the winter months, but they also offer a range of health benefits. By incorporating parsnips into your diet, you can enjoy their unique taste and reap the nutritional rewards they provide.
Make sure that you get your planting seeds from a good source so that you will be able to enjoy a Bountiful harvest in the harsh cold winter. Always read the instructions on the packet and follow accordingly.
Some vegetables do well when they are planted late in the fall and can extend to give you a good supply of vegetables. Always take into account the Zone you live in as each Zone has different weather conditions and you need to put your time and effort understanding this.
It is a fulfilling experience to never have to run out of nutritious vegetables even during the winter season. Plan out your Winter garden in the fall. Make a note of what seeds or cuttings you will need and find the most economical way to get the required seeds.
Don’t spend time planting what you or your family don’t enjoy eating. Gardening during any season is a fulfilling experience and is a way to save time and money. Some of the herbs and vegetables also last after the winter has passed and if you have excess you can freeze them or can them for use throughout the year.
You know what you grow and you know that it is organic. Your health and that of your family is first priority, so as I mentioned, do check thoroughly the seed planting instructions on the packets and you will have an abundant harvest in the dead of winter.
If you have any questions, feel free to contact Coach Trina @ Dragoyle.com
Building a food storage supply is a proactive step towards ensuring your well-being during an emergency situation. By selecting long-lasting foods like rice, dried beans, canned foods, pasta, and oats, you can create a reliable and sustainable emergency food supply. Remember to regularly check and rotate your food storage to maintain freshness and quality.
You’re going to need a stocked pantry to get through a long-term power outage. It’s not enough to buy what you need when you need it; instead, you should have a pantry full of food that will last for years.
You can’t just buy what you need when the lights go out—and there’s no guarantee that all your current supplies will still be available after an emergency situation or a natural disaster.
When preparing for a long-term power outage, a natural disaster or an emergency situation it’s important to stock up on food, water and general supplies.
What is Food Storage?
Food storage refers to the practice of storing food and beverages for future use. It is an essential part of emergency preparedness, ensuring that individuals and families have access to nourishing meals during times of crisis or when regular food supplies are limited.
Why is Food Storage Important?
Having a well-stocked food storage can provide peace of mind and help you and your loved ones stay prepared for unexpected situations. Whether it’s a natural disaster, power outage, or economic instability, having a supply of long-lasting emergency foods can make a significant difference in your ability to sustain yourself and your family.
What Foods Last the Longest in Emergency Food Storage?
When building your emergency food storage, it’s crucial to choose foods that have a long shelf life and can withstand varying storage conditions. Here are some examples of foods that last the longest:
1. Rice
Rice is a staple food that can be stored for an extended period. Both white and brown rice have a shelf life of up to 5 years when properly stored in a cool, dry place. It is a versatile ingredient that can be used in various dishes.
Rice is a staple in most pantries. It’s a good source of carbohydrates, fiber and vitamin B. It also contains manganese, selenium and zinc; all important nutrients for health.
The idea behind using rice for your food storage plan is that it lasts longer than other grains because it doesn’t need as much water to cook (some people think this makes them better prepared). You can make rice last by storing it in an airtight container or resealable plastic bag in the freezer until you’re ready to eat it—and if you don’t use up all that leftover cooked rice fast enough when reheating leftovers from another meal (and this will happen), then consider making some more!
2. Dried Beans
Dried beans, such as black beans, pinto beans, and lentils, are excellent sources of protein and can last for several years in storage. They are a cost-effective and nutritious option for your emergency food supply.
Beans can be a great addition to your food storage pantry. They’re a good source of protein, and they can be used in many different ways. Beans can be cooked like rice or potatoes, added to soups and stews for additional flavor, or used as an ingredient in breads and baked goods. They’re also an excellent source of iron that is easily absorbed by the body when consumed with other foods high in iron content like meat or fish; this means beans are great not only as part of your regular meal rotation but also during times when you’re feeling tired after working all day long!
Beans are also fairly versatile because they can be prepared without having any liquid added at all—just add them straight up into whatever dish needs flavoring before serving! For example: hummus recipes call for garbanzo beans instead olives since both have similar textures but pack different flavors depending on what type(s) were used; alternatively one could just opt out altogether since there won’t even need cooking either way.”
3. Canned Foods
Canned foods, such as vegetables, fruits, and meats, have a long shelf life and retain their nutritional value. They are convenient and require no cooking, making them ideal for emergency situations.
Canned meats, poultry, and fish are good sources of protein. They can be used to make soups and stews. Canned meat is also an excellent source of iron and calcium.
This food has a long shelf life because it does not require refrigeration until opened or cooked. It’s best stored at room temperature in a dark area where it will stay fresh for up to 12 months
Canned fruits and vegetables are a great source of vitamins and minerals, which can help you get more out of your food storage pantry. They’re also versatile enough to be used as a base for many recipes—especially if you’ve got family members who like different flavors. Plus, canned fruits and vegetables last for years in the pantry!
They’re also high in fiber (as long as they aren’t packed with sugar), which means they’ll help keep your digestive system healthy over time.
Canned soups and stews are a good source of carbohydrates. They can be used to make a quick meal, or added to other dishes for depth of flavor.
Canned soups and stews are also an excellent source of potassium, sodium, fat and protein.
4. Pasta
Pasta is a versatile and filling food that can be stored for up to 2 years. It is easy to cook and can be combined with various sauces and ingredients to create a satisfying meal.
Pasta is a good choice because it’s easy to store, transport and use. You can eat pasta cold or hot depending on your preference. It’s also very portable, so you’ll have no trouble taking some with you on your next camping trip.
If you’re looking for an all-in-one meal that doesn’t require much preparation time or skill level, look no further than dried pasta!
5. Oats
Oats are a nutritious and long-lasting food option. They can be stored for up to 2 years and provide essential vitamins, minerals, and fiber. Oats can be used for breakfast, baking, or added to soups and stews.
Building a food storage supply is a proactive step towards ensuring your well-being during emergencies. By selecting long-lasting foods like rice, dried beans, canned foods, pasta, and oats, you can create a reliable and sustainable emergency food supply. Remember to regularly check and rotate your food storage to maintain freshness and quality.
We hope you’ve found this list of emergency storage foods that last longest useful. They are sure to help you get through a long-term power outage, emergency situation or natural disaster.
Thank you for reading and please, share this blog post.
We explored the innovative and resourceful ways that people in hot climates do to beat the heat and stay cool. Whether you’re enduring scorching summers, tropical climates, or desert landscapes, we’ve compiled a list of practical and ingenious strategies to help you beat the heat and maintain your sanity.
So grab a cold drink and get ready to discover the fascinating ways people around the world keep their cool when the temperature rises.
1. A hands-free personal fan – worn around your neck that points TWO fans directly at your face. It’s basically your own personal cooling system that you can take anywhere you go. This is a perfect Portable Foldable Summer Air Cooling unit that Hangs around your Neck and this Fan is USB Rechargeable, Bladeless which is perfect for outdoor activities, gardening, Sports, Personal use, office use, home use, during workouts, etc.
2. An Arctic Cooling Hat with UV Protection – Beat the heat and have some outdoor fun with our Arctic Cooling Hat! Perfect for camping, hiking, hunting, or any of your summertime shenanigans. Plus, it’s equipped with a handy UV protection feature to help protect your head—and your health—from the summer sun’s rays. Now you can stay cool and protected from the blazing sun! Hydro Cooling Hat has an evaporative cooling liner to keep your head refreshed and a wide brim with UV barrier that blocks 99% of the suns harmful rays. Go get ’em!
3. A personal umbrella – Protect yourself from the sun’s harsh rays while adding a touch of style to your outdoor space with this decorative sun shading umbrella. It’s uniquely designed to provide maximum shade and cover while celebrating your sense of style.
4. Dragoyle Thrive Racerback Tank Top – Keep cool during hot summer days with this Dragoyle Themed go-to tank, made from our exceptionally soft poly-viscose blend, this women’s racerback flowy tank top is a flattering draped silhouette, round neck and racerback. Offered in a variety of solid, marble, neon and striped colors.
5. A Cooling Supportive Wristbands – Stay cool and flexible with our Cooling Supportive Wrist Band! Our wrist band provides gentle compression and adjustable cooling for maximum comfort and mobility throughout the hot summer days. Experience sustained relief from over heating, pain and fatigue with our cooling wrist band!
6. A Body Massage Ice Roller With Sprayer – Discover the perfect combination of cool relief and soothing massage with the Body Massage Ice Roller With Sprayer. Easily relieve tension and tired muscles while enjoying a gentle massaging sensation. With its ultra-cooling features, this gentle and unique roller is perfect for post-workout recovery and everyday stress relief. Try it today for a truly invigorating experience!
7. A pair of protective beach socks – Stay comfortable and safe this summer by wearing our Non-slip Breathable Quick-Drying Beach Socks. With superior breathability and quick-drying technology, your feet will remain cool and dry all day long, while the non-slip grip prevents slips and falls! Enjoy the summer safely!
8. Outdoor Misting Cooling System – Beat the summer heat with our Outdoor Misting Cooling System! Enjoy cooling relief – even in the hottest temperatures! Keep cool and comfy as you relax in your outdoor space. You can attach to your hose to keep you cool as you lounge poolside or in your backyard. Now THIS is truly the kind of simple luxury we need during super sticky days!
9. A set of Non Slip Heat protective Dog Socks – Dress up your pup’s paws with these Mountain Lake Non-Slip Dog Socks—the perfect combo of style and function! Let your furry friend join the fashion pack and stay safe on any surface with these paw-tastic socks! Keep your pup’s feet safe from rocks, glass and hot surfaces. Don’t let your dogs feet get burned on extremely hot asphalt this summer. To keep your dog’s paws from getting damaged due to rough surfaces and hot pavements. If you wouldn’t want to go barefoot outside on a hot day, your dog doesn’t want to either!
10. Non-Slip Silk Pet Cooling Mat– This Non-Slip Silk Pet Cooling Mat is the perfect way to keep your pet cool and comfortable. It’s made with a non-slip silk material that’s durable and safe for your pet. Plus, the cooling mat technology helps regulate your pet’s temperature for ultimate comfort. You’ll be finding your cats and dogs lying on all summer long because it feels between 5 and 10 degrees cooler than the room itself — all without having to be refrigerated.
11. A set of Rechargeable Quiet Rear Seat Car Fans– Cool down on the go with this rechargeable car fan. The Quiet Rear Seat Fan features a USB rechargeable battery and quiet motor that won’t distract you while driving. Enjoy a comfortable ride on your road trips! Keep those back seat passengers cool during that sizzling hot summer heat.
12.Kids Space Rocket Sprinkler Spinner– your kids, dogs, and yes, even you will joyfully run through and play on to cool off on those scorching-hot summer days. Cool down on the go with this rechargeable car fan. The Quiet Rear Seat Fan features a USB rechargeable battery and quiet motor that won’t distract you while driving. Enjoy a comfortable ride on your road trips! Keep those back seat passengers cool during that sizzling hot summer heat.
13. A Thermal Insulated Cooler Bag – because you never want to be without ice cold beverages on a hot, humid day! Keep your food and drinks cool this summer with our Thermal Insulated Cooler Bag. It’s designed with two layers of insulation to ensure your items stay cool for hours during those hot summer days.
Thank you for visiting and please share this list with your friends and family. Everyone deserves to stay cool during those sizzling hot summer days.
In this blog we’ll talk about some easy and healthy campfire cooking recipes that everyone can use, whether you’re a seasoned camper or a beginner.. I would love to see some photos of your culinary creations!
When it comes to camping, one of my most anticipated activities is cooking over a campfire. There’s something incredibly satisfying about preparing meals in the great outdoors, surrounded by nature’s beauty.
However, if you are like most people you have memories of campfire cooking involving roasting hotdogs, marshmallows and creating sweet sticky smores. While those are quite tasty, they really aren’t healthy campfire cooking recipes and when you are camping you really need to eat healthy in order to have enough energy and vitality to do what you want to be able to do, like hiking for example
Foil Wrapped Veggie Medley: This recipe is incredibly versatile and requires minimal preparation.
Start by cutting your favorite vegetables into bite-sized pieces—think bell peppers, zucchini, carrots, and onions.
Season them with olive oil, salt, pepper, and your choice of herbs.
Wrap the seasoned veggies in a double layer of heavy-duty aluminum foil and place the packet directly on hot coals.
Cook for about 15-20 minutes, flipping halfway through.
The result is a delicious and healthy veggie medley, packed with nutrients and flavors. You can also try potatoes, onions and carrots with an optional add in of asparagus or broccoli. I’ve also added chicken, bacon or a hamburger patty for extra flavor creating a more complete meal.
Grilled Chicken Skewers: Grilled chicken skewers are a campfire classic, and they can be made healthier with a few simple changes.
Marinate chicken breast chunks in a mixture of olive oil, lemon juice, garlic, and your preferred herbs and spices.
Thread the marinated chicken onto skewers along with colorful vegetables like cherry tomatoes, bell peppers, and red onions.
Grill the skewers over the campfire, turning them occasionally, until the chicken is cooked through.
This recipe offers a good balance of lean protein and veggies, making it a nutritious and delicious option, providing enough energy for that beautiful hike you’re aching to enjoy.
Quinoa Stuffed Bell Peppers: For a heartier campfire meal, try quinoa stuffed bell peppers.
Begin by pre-cooking quinoa at home and seasoning it with your favorite herbs and spices.
Cut the tops off bell peppers, remove the seeds, and stuff them with the cooked quinoa mixture.
Wrap each stuffed pepper in aluminum foil and place them near the edge of the campfire for 25-30 minutes.
The peppers will become tender, and the flavors will meld together, creating a satisfying and nutritious dish.
You can also use rice instead of quinoa. This one requires advance prep at home but is a really good and delicious option that everyone will be raving about.
Campfire Baked Apples: End your camping day on a sweet note with these campfire baked apples. A classic that will treat everyone and get you lots of compliments. This is a much healthier option for smores.
Core apples and fill the cavity with a mixture of oats, honey, cinnamon, and chopped nuts. You can also add other chopped up fruit like pears, peaches, grapes or anything you love to bake with.
Wrap each apple tightly in aluminum foil and place them on the hot coals.
Allow them to cook for 20-30 minutes until the apples are tender and the filling is golden and caramelized.
These warm, naturally sweet treats are a delightful way to enjoy a healthier dessert option while camping, hiking or just a day in nature.
Campfire cooking doesn’t have to mean sacrificing your healthy eating habits. With a little planning and creativity, you can enjoy delicious, nutritious meals while embracing the great outdoors.
These simple recipes showcase the versatility of campfire cooking, offering a range of options for every palate. So, the next time you’re heading out for a camping adventure, pack these recipes along with your camping gear and enjoy the wholesome flavors of nature around a crackling campfire.
You can, of course enjoy some roasted marshmallows or hotdogs too, these just give you some healthier options, I’ve found can be really good to help you have more energy and eat healthier while camping.
Do you have any simple easy recipes that we can add to our list? Please share them for all to enjoy.
Thank you for reading, please share this blog as many out there would love new ideas to use while camping.
The Unparalleled 
You must be logged in to post a comment.